Wednesday, June 11, 2025

We Are All Broken by Devi Nina Bingham

You are broken. I am broken. Even if you don't consider yourself broken, we're all broken to some extent. My mother and grandmother taught me how to maintain a "stiff upper lip" like the image of a dog trained to smile like a human, with its top lip quivering. My family's women only wanted to turn me into a good soldier, not to educate me in invulnerability. Furthermore, films like G.I. Jane taught me to be discreetly stronger than men who brag to their friends but then return home to be subservient and meek because their girlfriend, wife, or mother is in charge.

My maternal grandmother helped to raise me, and because I got to see her relationship with my grandfather up close, I realized that Grandpa was pampered and spoiled by my grandmother. He earned the money while Grandma was the planner, the organizer, the strategist, and the problem-solver, as well as the hired help. She was the brains of the outfit who shouldered the harsh realities of life. My Grandfather read the newspaper as Grandma fretted and stewed over the problems. Gramps would only come to life as the protector when asked to, when he absolutely had to. I admired how courageous my grandmother was while noting how withdrawn Grandpa was. This curious domestic pattern was repeated in my friend's homes. The mother wore the pants in her domain, while the father was the omnipotent male in charge when at work. I saw it as a balancing act of male and female energy. 

At school, girls were allowed to shine, but only so brightly. Boys were given the preferential treatment as they had the best sports equipment, the best coaches, and the best fields and practice times, yet their classroom participation was often lackluster compared to the girls. We were expected not to complain about our second-class treatment in life and to keep a smile on our face. If you did not smile, you were told that you were not as attractive as the other girls. The school photographer held up his hand and crooned, "Smile!" This command to smile was not expected of boys who could look as mean and tough as they wanted, and nobody called them difficult. 

It was not safe to show how you really felt except to your closest girlfriends or to your mother. My mother had been told by my grandmother, who was a bank manager, to "put your Bank of America smile on, and never let them see you sweat." My grandmother, one tough cookie, had learned never to let the mask slip if you wanted to play in the big leagues with the men. When I shared my real feelings with my mother or grandmother, I was reminded of my responsibility as the big sister and to set a good example. I was not able to show fear, weakness, or insecurity. Those were undesirable traits. Because there was little room for real feelings, I turned into glass. I had to harden. But as I seized up emotionally, I became as fragile as glass, though I was not see-through. Nobody could see through me unless I wanted them to. I was more like frosted glass. And when dropped, I shattered. Reality would splinter, making it difficult to piece anything together again. This is how we get shattered—we have held ourselves together too long, pretending jagged rocks of words and betrayals did not hurt us, wearing phony smiles slapped on top of broken glass.

There are those among us who have broken so many times that they do not feel very much at all. Their breaks were catastrophic, more like Grand Canyons than potholes in the road of life. These stopped smiling altogether and prefer to live on the fringes of society. They may refer to themselves as introverts, but it is much more serious than that. They are not merely inward-turned; they are a personality devoid of something. A car cannot run off a cliff without being mangled. Something catastrophic happened to these people, something terrible and unforgettable, something nightmares are made of. I would call these people "the forgotten" because they may have been written off by society and their families as unredeemable. In turn, they have no need, no desire to be part of a society or family who only want them to keep smiling. These are a subset of society who refuse to play the game of respectability anymore; they have grown beyond the rules. They mark out their own standards and rules. Their pain was so consequential that being a part of society was not an option anymore. The mask had slipped once and for all.

I am a forgotten person living on the edge, doing my own thing and making my own rules, living an unapologetic existence. But do not feel sorry for me, for it was a conscious choice to leave what I found to be a contrived and plastic life, which held no meaning for me anymore. I wanted to find myself, to find my real self, and I did. It took many years of inner searching to find the me that time had buried, but eventually I unearthed her. It was an excavation of the girl I had once been. The tragedy of this story, and it is everyone's story, is that my inner child was the best part of me. She was the beautiful and innocent part that should never have changed. She should have stayed, for the layers of adulthood meant nothing. But she was chased away in my effort to be brave, to be strong and resilient. Not that those qualities were bad, but in the process of becoming something, I sacrificed my core self, what I was destined to be, which was a strawberry blond, green-eyed, laughing daredevil. A musical leprechaun I was, full of melodies and magic. Then I was told that I had to be a way I wasn't, so I changed, and so did you.

The question for us is, how do we get back what was lost, what was ours at birth but taken from us? Of all important questions, this seems to me, late in life, to be the most urgent. How do we get back what was traded away, like gold exchanged for tin foil? Who you and I were, that organic, shiny, innocent kid is still at the heart of us all. Isn't that good to know? In reality we did not give it away but covered it up. As years of pretending were piled on, our real selves, our souls, disappeared. But while we cover it up and ignore it, a soul is assigned to us for an eternity. It has not gone anywhere; you have. You moved away from it. When told you were not good enough, you dressed it up and someone patted you on the head and said, "Good lad," or "Thata girl." The only solution is to remember yourself as you once were. You may have traveled a long way from where you started, and this is perfectly fine. But try and catch a glimpse of yourself as you began this journey. 

Know that you will never be that child again; it is not possible. Too many events have passed to go back now, and you are no longer that child. That is only a memory of who you once were. Life is about change; you are always changing. In ten years, you will be a different person than you are today. See that there is no way to stay the same or to turn back time. What matters now is fully accepting the person you have become without trying to change it and without rejecting it. It is vital that you do not try and put a happy face or keep a stiff upper lip. These sorts of masks only keep us apart from our real selves. You are exactly as you should be at this age and stage. There is no better place to be. There is no need to hide who you are. If others cannot understand your real feelings, it is because they are wearing a mask to hide their pain. Do not conceal your pain or the real you for anyone because that only serves to reinforce your cracks. If you are broken, as we all are, face it. Accept it. Really look carefully at yourself. The more you face your real feelings, the less you will feel the need to hide. Being cracked, even becoming "forgotten," is not a weakness; it is the result of tremendous stress and trauma. You are worthy of compassion, not judgment. And see society for what it is: a broken system that produces broken people. Nevertheless, take responsibility for giving away the parts of you that you gave away. 

Shame is the feeling or experience that something is wrong with you, that you are broken. Shame, and other people's condemnation, can make us hide ourselves, stop relating, and feel less-than. Shame is toxic because it is usually dumped upon us by other broken people working overtime to cover up how defective they are. Arrogant people are in fact struggling with an inferiority complex, or at least feelings of not measuring up. Instead of admitting feelings of brokenness, judgmental people point the accusing finger away from themselves as a detour: "Don't look at me, look over there." Shame is a trap that guilt sets, whether that guilt is warranted or not. I am not asking you to swim in a cesspool of shame. Rather, I am suggesting that when we are willing to look at ourselves with honest eyes, we can see how far we have drifted. This realization should fill us with compassion for the younger part of ourselves who felt not acceptable or not safe to be ourselves. I am not asking you to feel less than or better than anyone else. I am only stating a truth: that we are all broken. And knowing this can give you the strength to stand apart from other people's arrogance, judgmentalism, and attempts to manipulate you into whatever they want you to be. You do not deserve to live in the shadow of shame, but neither should you pretend that life has not broken you, for it has. I know that with certainty, without having to meet you. For life is a merciless steamroller whose job it is to kick the shit out of us. And if it has not done its job on you, I daresay you still have an ego that is yet to be smashed. You are broken. I am broken. We are all broken, and there is a tremendous freedom in understanding that. 




Monday, June 9, 2025

Making Sense of Living-(Dedicated to Frida Kahlo) by Devi Nina Bingham

 

The biggest mistake that you have made about life is your conception of death. You see it as something separate from life. To you, death is a robber that creeps silently, stealing your most prized possessions. It only takes and never gives. It dresses in black tatters, whispering regret. It comes too soon and leaves without apology. Upon your headstones are inscribed foolish words and a dash where your real life stood. But after life, you will know that the dash was also meaningless, because you never died. Death is only dreadful to the living, or should I say, to those embodied. A soul does not need a shell to be a soul, just as an egg does not need to a shell to be an egg. Death is the cracking of the egg and is a good thing. You cannot enjoy the egg unless the shell is first broken.

When you leave the body, you think of it no more. The joys and sorrows are dumped as you dump your garbage, no longer considered. What you called life becomes a fading memory, like a dream you try and piece back together but cannot. It counts as much as the mist that hangs over the sea which rises and disappears. You see, this life is as important as a forgotten dream because there are so many of them. What is the weight of fog lingering over the road? The road is your soul's journey stretching on as various weather conditions descend and lift, descend and lift. Thousands of weather patterns fall and rise, and while they seem very important, in the sun of it, each life is no weightier than the blink of your eyes.

Therefore, can you not try to make so much sense of it and just live it, experience it? Taste the rain and lift your face to the sunlight? Marvel at the mist and the thunder? Watch the lightening with wonder? Every day does not need to make sense. Look at the natural world. Not much of it makes sense because the creatures are busy living rather than making sense of living. Your mind tells you to figure it all out, but how will you do that, for the weather is always changing. Maybe you were only meant to wonder. Maybe you were only meant to wander. Maybe you are not meant to be God's philosopher and were meant instead to be God's lover. God's lover shares the moment with a sparkle in her eye. You only hear the music and dance. You only find the mystery in life and savor it. For truly, there is no making sense of the weather; it simply is. Life is whatever happens and whatever is given to you to manage, you must manage.

Lastly, stop blaming God for everything or claiming it is God's will that this or that happened. You have absolutely zero inkling as to why things happen as they do. When you speak for God, claiming God loves or hates this or that, what you love or hate, you are blaspheming, because you are speaking for God, and who has the right to speak for God? Can a mortal know divinity? Can a mortal interpret for God? Do not fool yourself or others claiming to know the mind of God. Instead say, "Only God knows." You cannot get into trouble saying that.

When you cannot make sense of living, do not try to. Allow events to flow into your life and to flow undisturbed out of your life. Let all things come and go. Nothing is yours to hang on to. You cannot marry it into staying, you cannot bribe it or buy it into staying. When it is time for it to go, it will. Yours is to let go, this is your only job: to release without resentment. It will take a lifetime to learn this one important lesson. You are not here to make sense of it, but to let go of it, over and again. And when the wind blows in something new, pick it up but realize that one day it will leave, too. This is the rhythm of life: the wind blows in; the wind blows out. You are not meant to comprehend the wind.

How hard is it to be in every moment, not figuring things out, not anticipating the next event so you can be prepared or to soften the blow? It is the most natural thing in the world to follow your heart and not your head. But you have gotten so used to listening to your head. Get back to your heart. Return to that stillness, that softness, that surety. Get back there and try not to leave your heart center. Do not allow your mind to have the last word, for it knows only what it cannot figure out. The heart knows nothing but feels everything. Feel everything and your heart is fully engaged. Drop thinking in favor of experiencing. Risk! The heart will risk while the head hides behind rationalizations. Surprise yourself with how delightful life can be. 

With Love,

Frida